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Health Video
November 28, 2025
大象為何幾乎不生癌?揭開「TP53基因」秘密,打造你的個人防癌策略
By : SamuelSit
anti-cancer lifestyle
,
anti-inflammatory diet foods
,
cancer prevention
,
DNA repair
,
elephants don't get cancer
,
family history of cancer what to do
,
how to boost DNA repair
,
Peto's Paradox
,
sleep and cancer risk
,
stress management for health
,
TP53 gene
,
TP53基因
,
佩托悖論
,
修復力
,
壓力管理健康
,
如何提升DNA修復
,
家族癌症史怎麼辦
,
抗炎飲食清單
,
癌症預防
,
睡眠與癌症關係
,
象不生癌
,
防癌生活習慣
Read more
November 21, 2025
【科學破解】怕血糖高不敢吃飯?營養師告訴你:選對米飯反而能「控糖」!
By : SamuelSit
Amylopectin
,
Amylose
,
blood sugar control diet
,
brown rice benefits
,
rice and blood sugar
,
低GI主食
,
哪種米升糖指數低
,
如何選擇健康主食
,
控糖 飲食
,
秈米 vs 梗米
,
穩定血糖食物
,
米飯 血糖
,
糖尿病可以吃飯嗎
,
糙米好處
Read more
November 15, 2025
2025諾貝爾獎醫學突破:免疫系統的「和平使者」Treg細胞,如何改寫人類抗癌與自體免疫戰爭?
By : SamuelSit
2025 Nobel Prize
,
2025諾貝爾獎
,
autoimmune disease
,
autoimmune disease treatment
,
cancer vaccine breakthrough
,
FOXP3 gene
,
FOXP3基因
,
immune system
,
immunotherapy
,
natural Treg vs induced Treg
,
Nobel Medicine significance
,
Regulatory T Cells
,
what are Treg cells
,
什麼是Treg細胞
,
免疫療法
,
免疫系統
,
天然Treg 誘導型Treg 差異
,
癌症疫苗新突破
,
自體免疫疾病
,
自體免疫疾病治療
,
調節性T細胞
,
諾貝爾醫學獎意義
Read more
November 7, 2025
脂肪不是你的敵人!破解好壞脂肪迷思,聰明吃才能健康瘦
By : SamuelSit
BMAL1 飲食時間
,
good fats and bad fats
,
healthy fats
,
monounsaturated fat
,
trans fat
,
健康油脂推薦
,
反式脂肪
,
單元不飽和脂肪
,
好脂肪壞脂肪
,
好脂肪食物列表
,
如何分辨好脂肪
,
減脂飲食
,
脂肪健康
,
降低膽固醇食物
Read more
October 31, 2025
摔跤後,連老媽都想離家出走!75歲照顧者的悲鳴,揭開「肌少症」的沉默危機
By : SamuelSit
caregiver burnout
,
elderly care
,
fall prevention
,
protein for elderly
,
Sarcopenia
,
久病床前無孝子
,
大豆蛋白、阻力訓練
,
居家運動
,
照顧者壓力
,
老人 摔跤
,
老年人 蛋白質
,
肌少症
,
肌肉流失
,
預防跌倒
,
高齡照顧
Read more
October 24, 2025
[真實故事】65歲兒子的悲鳴:「爸爸再不走,我先走了!」— 透視帕金森照護困境與科學新曙光「人參皂苷Rg1」
By : SamuelSit
brain inflammation oxidation
,
caregiver burnout
,
dopamine replacement therapy side effects
,
filial piety stress
,
Ginsenoside Rg1
,
how to help Parkinson's patients
,
long-term care stress
,
neuroprotection Parkinson's
,
new treatment for Parkinson's
,
Parkinson's disease caregiver
,
人參皂苷 Rg1
,
壓力
,
多巴胺治療副作用
,
孝順的壓力
,
帕金森病 照顧
,
帕金森病症狀
,
照顧者如何不崩潰
,
神經保護療法
,
長期照護
Read more
October 17, 2025
farting經常放屁好尷尬8招教你快速改善【腸胃保健必看】
By : SamuelSit
acupressure points
,
diet adjustment
,
digestive health
,
flatulence causes
,
frequent flatulence
,
indigestion
,
probiotics
,
reduce farting
,
放屁原因
,
放屁改善
,
消化不良
,
益生菌
,
穴位按摩
,
經常放屁
,
腸胃健康
,
飲食調整
Read more
October 10, 2025
96歲巴菲特的「健康複利」學:比1600億更賺的投
By : SamuelSit
CompoundInterest
,
Health
,
HealthyHabits
,
LifeInvestment
,
longevity
,
PersonalGrowth
,
SnowballEffect
,
SuccessHabits
,
WarrenBuffett
,
WealthMindset
,
人生投資
,
健康習慣
,
健康複利
,
富人思維
,
巴菲特
,
快樂人生
,
自我成長
,
長壽秘訣
,
長期主義
,
雪球效應
Read more
October 2, 2025
【NASA認證】夜夜失眠?赤腳接地氣4週重置生理時鐘,免費改善失眠與壓力!
By : SamuelSit
#接地氣 #失眠改善 #生理時鐘重置 #皮質醇平衡 #Grounding #Earthing #自然療法 #壓力管理 #睡眠品質 #健康生活 #NASA認證 #香港失眠 #免費療法 #晝夜節律 #健康養生
Read more
September 24, 2025
DIY天然威而鋼:西瓜如何成為男性健康的秘密武器?
By : SamuelSit
Cardiovascular health
,
Citrulline
,
improve erectile function
,
lower blood pressure
,
male health
,
natural Viagra
,
nitric oxide
,
Viagra alternative
,
watermelon benefits for men
,
watermelon rind recipes
,
一氧化氮
,
天然威而鋼
,
威而鋼替代品
,
心血管保健
,
改善勃起功能
,
瓜胺酸
,
男性健康
,
西瓜壯陽
,
西瓜皮食譜
,
降血壓
Read more
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